Atomic Habits, a book written by James Clear[1] It has sold 25 million copies worldwide. With its story adapted from the author's personal experiences, combined with a constructive narrative style, this book captivates its readers.
The author expertly reveals how simple habits and small steps can transform a person's life. It's not just 'mimesis'.[2], inspirational stories written in the book 'Atomic Habits' to strengthen the author's literacy, argumentation and narrative.
Synopsis
The book is entitled Atomic Habits This, we will dissect the four basic rules that are the focus of the discussion.. Before delving into the principles, the book opens with an inspiring prologue. This is followed by an explanation of the basic principles of how small changes can lead to big changes.
Rules First, spanning explanations of how to start new habits, motivation, the importance of the environment, and the secrets of self-control. second, how to make a habit, the importance of the role of family, friends and business in finding primary cause (main cause) of the birth of bad habits.
Meanwhile, the rules third. An effort to optimize something without giving up. Don't postpone good habits; make them dominant over bad habits. final, contains a good explanation of the rules for changing behavior, as well as maintaining good habits.
Next, it explores strategies for making sacrifices to create good habits. At the end of the theme, the author summarizes the key lessons from the four principles explained. The book concludes neatly with insightful notes, as well as references and citations for each chapter covered.
Analysis
Overall review in the book Atomic Habits presented in depth. The theme that up-to-date, interesting, wrapped in anecdotes relate with a contemporary theme. When compared with genre 'self-development' books, such as; The Power of Habit, (2012) by Charles Duhigg. Tipping Point, by Malcolm Gladwell, (2000). Both of these books are quite captivating.
However, from a different perspective, Atomic Habits Able to provide coherent reasoning and explanations, both from stories and relevant diagram illustrations. Plus, an emphasis on the four laws of behavior change: Make it visible, make it attractive, make it easy, and make it satisfying.
Overall, this book has a strong, well-grounded argument. The sources and references to the stories consistently confirm the themes raised. The author strives to correlate the major themes of habit (habits), with the aim of change. "There must be improvements and changes of at least 1% in everything that is produced".
This is the final message conveyed by the author. With a straightforward and light language style, coupled with a fairly mature translation, this book is... Atomic Habits able to attract the reader's interest in each stanza of the sentence.
Evaluation
Apart from having advantages from the point of view of theme, presentation, story quality, language style, and strong diction, this book... Atomic Habits It also has several drawbacks. For example, it's system-oriented, not goal-oriented. Habits tend to be forced. Many advise choosing habits that are easy to practice, but in reality, they conflict with one's habits.
Conclusion
Book Atomic Habits offers a fundamental idea about significant life changes. It all starts with small habits done consistently. This idea focuses on improvements that are invisible but have a big impact in the long term. Read Atomic Habits is an explosion for change.
With dissected ideas and strategies, coupled with educational materials, the results lead to the desired goal of improvement. This book is very recommended to be read, as a reference for anyone who feels trapped in a passive routine, and wants to optimize the potential for change in themselves.
“The first step to changing a bad habit is to be aware of it!” _James Clear.
And God knows bestâm bish shawa Ab
Book Identity
Book Title: Atomic Habits: Small Changes That Deliver Extraordinary Results
Author: James Clear
Publisher: PT Gramedia Pustaka Utama
Translator: Alex Tri Kantjono Widodo
Year of Publication: September 2019
Indonesian
Edition: X (Tenth) January 2021
Pages: 341 Pages
ISBN : 978-602-06-3317-6
[1] Next, write "Author"
[2] Imitation or representation of something that exists in the real world
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